How to get the most from Zayenha Soul
Start here — your journey in 3 steps
Sign in
Sign-in is via Zayenha Hub in one click — no separate Soul password.
Choose your world & time
On first sign-in you see a welcome wizard where you choose your "world" from 9 psychological domains (emotions, decision, patterns…) and your daily time. This personalises your recommendations automatically.
Follow your personalised recommendation
Your dashboard shows today's tool and this week's journey — chosen for your world and need. You can also take the clarity test for a deeper portrait.
Clarity testSmart capabilities
9 points across the app run on real AI — they listen, guide, and reflect, with full privacy.
AI Guide
Write freely what’s on your mind; AI points you to the best next step and explains why.
Try it →Reflect on your words
Write or speak; we transcribe it and offer a gentle reflection that opens a new angle.
Try it →Fadfada
Say what weighs on your heart to someone who listens — never judges, real AI underneath.
Try it →Naseeha
Describe your situation and get AI-powered advice grounded in documented references.
Try it →Held
An AI guide that listens and explores with you without judgment or a fixed agenda, remembering your prior sessions.
Try it →CBT Guidance Sessions
An AI guide across ten sessions built on cognitive behavioral methods.
Try it →Insomnia Program
An AI guide that computes your sleep window weekly from your real data.
Try it →Unsaid
AI facilitates a live empty-chair/parts-dialogue exercise — you write both voices.
Try it →Periodic Mirrors
AI summarizes your weekly and monthly patterns into a mirror on your journey.
Try it →How tools work
44 deep tools across 10 worlds — each tool targets a specific state or need, with its own interaction mode.
- Choose a world — Ten worlds organize every tool (from "self-trust" to "my relationships"). Pick the one closest to your current state.
- Open a tool — Each tool has a different interaction mode (writing, scale, open question, choices). You will find a "how to use" note at the top of the tool.
- Interact & record — Write, choose, or respond. Your entries are saved in your personal log (requires sign-in).
- Gentle reflection — After writing you may request "Reflect on my words" — a kind companion gives you a descriptive note. No judgement, no advice.
- Keep going — Tools are designed for repeated use; some patterns only emerge over time.
How journeys work
12 guided journeys spanning 21–45 days — each with a deep soul theme (reproach, decision, authenticity…). You walk through them one step a day.
- Choose your journey — Each journey is a specific theme (reproach, decision, authenticity, inner voice…). Buy one for permanent access or subscribe for all.
- Phases — Every journey is divided into 4–5 phases you move through gradually. Each phase has deep guiding prompts that build on each other.
- Day by day — You progress through one prompt per day (21–45 days depending on the journey). Don't rush; depth takes time.
- Embedded tools — Inside each phase are embedded reflection tools that complement the main prompt.
- Intensity tracking — You measure emotional intensity at start and end; the closing card reflects your transformation.
- Map & mirrors — Your journeys accumulate in your visual self-map, with weekly, monthly, and annual mirrors tracking patterns over time.
Fadfada — the listening space
Choose your privacy mode
Three modes: Ephemeral (wiped on close) · Keep on device (your browser only) · Keep on my account (AES-256 encrypted, syncs across devices).
Speak freely
The companion does not judge or preach. It mirrors what it hears, sits with you, and asks one question that opens a door. Your space.
Free trial: 5 messages (one session) · Subscriber: 600/month, unlimited on annual. Sign in to start your trial.
Naseeha — evidence-based advice
Describe your situation
Tell the advisor what you are facing (decision, relationship, procrastination, difficult feelings…).
Answer the clarifying questions
It asks 2–4 precise questions to understand your situation before advising — this is what makes it sharper than asking an AI assistant directly.
Receive the referenced advice
Advice grounded in a named scientific framework (CBT, self-compassion, motivational interviewing…) with the source cited, and reference cards shown below the reply.
Free trial: 3 messages across your whole 7-day trial · Subscriber: 90/month, unlimited on annual. Sign in to start your trial. This is developmental guidance — not diagnosis or a substitute for a professional.
The clarity test
Twelve short questions (5 min) give you a descriptive profile explaining your current state, and a recommended journey — a free starting point for every user. Redo it anytime to track your transformation.
Take the testSelf-map & mirrors
Every entry you write and every journey you complete accumulates in your visual self-map — showing dominant values, feelings, and patterns over time. Weekly, monthly, and annual mirrors distil your journey into a guided reading that makes review an anticipated ritual, not a chore.
Privacy & data
Your sensitive entries are encrypted (AES-256). We never store raw IP. Identity & payment via Zayenha Hub under Saudi PDPL. You have the right to export, correct, and fully delete at any time.
Daily values programs
12 soul programs — each one a value to deepen (Gratitude, Acceptance, Forgiveness…). Daily: one concept + one action ≤3 min + one reflection question. Try one program on your free trial; all of them with a subscription.
- Start a program — Go to "Programs" and choose a value to deepen. Your trial includes one program.
- Daily card — On login, find today's card directly on the program page.
- Daily email — Your card arrives by email each morning — concept, practice, and reflection.
- Progress — 30 days per program. Track progress with the progress bar. On completion, start a new program.
CBT Guidance Sessions
An AI guide built on CBT-style methodology — not therapy and not a substitute for a licensed professional, but a real session structure across 10 consecutive sessions: reviewing last session's homework, a new skill (thought records, behavioral activation, cognitive distortions…), practical application, and new homework followed up next time.
Start the programGuided Insomnia Program
An AI guide built on CBT-I methodology (Cognitive Behavioral Therapy for Insomnia) — not medical treatment and not a substitute for a licensed professional, but a real evidence-based structure across 6 weekly sessions: a daily sleep diary, a sleep window actually computed from your data (never invented by the AI), and a weekly chat guiding you through the adjustment. Before starting, a brief safety screen confirms sleep restriction fits your situation.
Start the programHeld
An AI guide built on a person-centered counseling approach — not therapy and not a substitute for a licensed therapist, but real listening and exploration with no fixed curriculum or preset agenda. Unlike CBT sessions, there is no skill taught and no mandatory homework — just presence that follows what you bring, remembering your previous sessions as an ongoing relationship.
Start nowUnsaid
A live dialogue exercise facilitated by AI using the empty-chair (Gestalt/EFT) and inner-parts (IFS) techniques — you write both voices of the dialogue; the AI never performs a real person or claims to know what they would say — it invites you to express, then imagine the reply, and guides you to a calm closing grounding step. It opens with a brief safety screen to confirm it fits you right now.
Start now